Retirement Planning guide

Retirement planning checklist: income, health and timing

A step by step retirement checklist for the years before and after you stop working: Social Security timing, health coverage before and at 65, income sources, required distributions and protecting what you have built.

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Good retirement planning comes down to four questions: when you will stop working, how you will cover health care until and after 65, where your monthly income will come from, and how you will protect it from the big risks. Social Security is the foundation for most people, but for an average earner it replaces only about 40% of pre-retirement earnings, so pensions, savings and other income have to fill the rest. This checklist walks through each step in order. A no-cost retirement planning review with me covers the insurance side of these decisions; for tax and securities questions, work with your tax professional or a licensed financial adviser.

Five or more years before you retire

  • Create a my Social Security account at ssa.gov and check your earnings record for mistakes.
  • Estimate your retirement budget: essentials (housing, food, insurance, health care) and wants (travel, gifts).
  • List every income source you expect: Social Security, pensions, retirement accounts, part-time work, rental income.
  • Decide whether you might retire before 65, because health coverage becomes the biggest planning question if you do.
  • Review life, disability and supplemental coverage while you are still working and insurable.

Social Security timing

Your benefit is based on your highest 35 years of earnings, so a few more working years can matter if you have gaps. If you worked for a government employer that did not withhold Social Security, the Social Security Fairness Act, signed in January 2025, ended the Windfall Elimination Provision and Government Pension Offset, which had reduced many of those benefits.

Social Security claiming ages (SSA)
Claiming ageWhat happens
62Earliest age; the benefit is permanently reduced, by about 30% if your full retirement age is 67
Full retirement age67 for anyone born in 1960 or later; you receive 100% of your benefit
After full retirement age, up to 70Delayed retirement credits raise the benefit 8% for each year you wait, for people born in 1943 or later

Health coverage: before 65 and at 65

  • Retiring before 65? Plan for COBRA or a Connect for Health Colorado plan, and manage your income around the 400% of poverty level line for tax credits. Our early retiree guide explains how.
  • Your Medicare Initial Enrollment Period is the seven months around your 65th birthday month. If you are working with employer coverage, the rules for delaying Part B are different; see our working past 65 guide.
  • If you have an HSA, plan to stop contributions about six months before you enroll in Medicare.
  • Budget for Medicare costs: the 2026 standard Part B premium is $202.90 a month and the Part B deductible is $283, with higher premiums (IRMAA) for higher incomes based on your tax return from two years earlier.
  • Remember what Medicare does not cover: most dental, routine vision, hearing aids and long-term custodial care.

Turning savings into income

  • Separate essential expenses from discretionary ones. Many people like essential expenses covered by income that lasts for life, such as Social Security, a pension or an annuity payout.
  • Know your required minimum distributions: for most people they begin for the year you reach 73 (75 for those born in 1960 or later), with the first one due by April 1 of the following year.
  • Keep an emergency reserve so a bad month does not force you to sell at the wrong time or take a large taxable withdrawal.
  • Think about taxes across accounts: traditional, Roth and taxable accounts are taxed differently, which also affects Medicare IRMAA and marketplace tax credits.

Protecting what you have built

Retirement risks and the coverage that addresses them
RiskCoverage to consider
Outliving your savingsSocial Security timing; an income annuity
Medical billsMedicare plus a Supplement or Medicare Advantage plan; Part D
Hospital stays and serious illnessHospital indemnity, critical illness or cancer insurance
Needing help at home after an illness or fallShort-term care insurance
Funeral and end-of-life costsFinal expense insurance
Dental, vision and hearingStand-alone dental, vision and hearing plans

Every year after you retire

  • Review your Medicare plan during the October 15 to December 7 Annual Enrollment Period, because costs, networks and drug lists change every year.
  • Revisit your budget and withdrawal amounts.
  • Check beneficiaries on life insurance, annuities and retirement accounts.
  • Keep your important documents (will, powers of attorney, policies) in one known place.

Useful official calculators

  • SSA Retirement Estimator and the my Social Security account, for your own benefit estimates.
  • SSA life expectancy calculator, to think about how long your money needs to last.
  • Medicare.gov Plan Finder, for Medicare plan comparisons.
  • Connect for Health Colorado's quick cost and plan estimator, if you will retire before 65.

The bottom line

You do not have to solve retirement in one sitting. Start with the dates (your Social Security age, your Medicare month, your RMD year), then match each income source to a need, then cover the risks you cannot afford to carry yourself. My no-cost retirement planning review covers the health insurance, Medicare and insurance protection pieces. Send Lisa a message or call (303) 887-8584.

Want to go through this with someone?

Lisa Asmussen at our Brighton office will go through your doctors, your prescriptions and your real numbers, and explain plainly what we found. Take the Stress Out of Medicare

Sources

Please note: Final expense, annuity and supplemental products are subject to underwriting and carrier approval. Guarantees are based on the claims-paying ability of the issuing company. Nothing on this site is tax, legal or investment advice.

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FAQ

Common questions

What is full retirement age for Social Security?

Full retirement age is 67 for anyone born in 1960 or later. Claiming at 62 permanently reduces the benefit by about 30%; waiting past full retirement age adds 8% a year up to 70.

When do required minimum distributions start?

For most people, for the year you reach 73 (75 if born in 1960 or later), with the first distribution due by April 1 of the following year.

How much of my income will Social Security replace?

For an average earner, about 40% of pre-retirement earnings, according to the Social Security Administration. Pensions, savings and other income fill the rest.

What does a no-cost retirement planning review cover?

With Headwaters, it covers health coverage before and at 65, Medicare choices, and insurance that protects retirement income, such as annuities, final expense and short-term care. It is not securities or tax advice.

Take the stress out of Medicare.

Book a free, no-obligation review with Lisa in Brighton, by phone or by video. Bring your questions; leave with answers.

992 South Fourth Avenue, Brighton, CO 80601 · (303) 887-8584

Content reviewed by Lisa Asmussen, Medicare Broker and Licensed Insurance Agent at Headwaters Health and Wealth in Brighton, Colorado, certified to sell Medicare plans since 2018 (8 years). Last updated .